Barry Neil Kaufman, therapist, author, motivational speaker, and founder of the Option Institute shows you how you can use the traits of happy people to change your life quickly, and easily. His shortcuts to Happiness Is a Choice include: making happiness the priority; accepting your personal authenticity, the freedom to be yourself; learning to discard regrets about the past and worries about the future, and so much more.
This Happiness Is a Choice book delivers a wonderful message -- regardless of the circumstances in our lives, we can find happiness. The author shows us how we can untangle all of our negative beliefs and allow a positive attitude to guide us to a happier, more fulfilling life. Happiness Is a Choice is written with a sense of humor and intelligence that is thoroughly entertaining.
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