Everyone loves smoothies—and Superfood Smoothies is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious in Superfood Smoothies.
Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender! In addition to 100 recipes of delicious Superfood Smoothies recipes, this book is also informative. The author discusses Smoothie Essentials, How much Smoothie should one drink, the nutritional rewards of Smoothies, and more.
There are stunning, colorful photos that are inviting. Included in this amazing book are: fruit & Light; Green & Vibrant; Rich & Creamy; Stealth Blends; Superfood Shots. There is also information about storing Smoothies, charts, guides, and resources in Superfood Smoothies.
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